Nervous system care for creativity & collaboration
A perfect extension to your trainings & development programs
- Offsites & retreats
- Kick-offs, Reviews & Closures
- Internal wellbeing & development programs
Bring your team into a new rhythm of ease, creativity, and collaboration
We offer a range of regenerative, playful, and mindful experiences designed for teams, leaders, and communities. Our formats support nervous system care, embodied presence, and collective wellbeing, helping teams flourish by fostering collaboration and preventing burn-out.
Examples of formats
Playful Vocal Sessions
Collective singing sparks belonging, trust, and collaboration, while uplifting mood, confidence, and creative energy.
No stage, no solo: it’s never about performance – unless you want it to! It’s always about moving together as one voice. Participants experience a joyful state of flow, release tension, and feel more connected with each other. This opens doors for trust, creative collaboration, and new forms of communication in teams.
Duration: 45min – 3 hours | People Range: 10 and up
Example: Symposium of founders, entrepreneurs & politics, 20 people per session, 2×45 min, 1.000 €
Care Sessions
Deep regeneration and nervous system recalibration. Guided meditation, breathwork, gentle movement, and vocal exercises.
Care Sessions create a soft landing place where participants learn how to regulate stress, strengthen boundaries, and cultivate self-care in daily life. They leave with practical tools to reconnect with themselves and bring calm presence into teamwork. This builds resilience, increases focus, and fosters a culture of mutual respect.
Duration: 45–90 min | People Range: up to 30
Example: Innovation Conference of entrepreneurs & creatives, up to 30 people per session, 2×45 min, 1.000 €
The Sleep Portal
Helps leaders & employees recharge, restore energy, and enter elevated states of presence. Vocal soundbath for mindful mornings or restful lunch breaks.
Participants learn how to use deep rest as a resource. The session improves focus, mood, and long-term wellbeing, while creating a shared experience of slowing down together. It’s a powerful way to integrate mindfulness into the workday and to return with clarity and fresh energy.
Duration: 30–60 min | People Range: from 10 to 50 | Price: from 30 €/person (min. 10 participants)
Example: Online Lunch Break Recharge, 45 min, 30 €/person, min. 10 participants
Tailored Formats
Need something unique? We’ll design a customized wellbeing sessions that align with your team’s needs, culture, and goals.